I’ve worked at Rocky Mountain Children’s Health Foundation, the parent organization of Mothers’ Milk Bank, for just over three years. In that time, I’ve learned more about human milk than I ever imagined I would. So when I was expecting my first baby, I felt a special sense of peace knowing that if we needed donor milk when he was born, it would be available.
My little boy arrived in mid-August, and while I didn’t end up needing donor milk because my supply came in hot and heavy late one night, we still faced early challenges with jaundice and slow weight gain. I felt fortunate to have a strong supply and to be able to pump and stash milk for a rainy day. Quietly, I set a goal: if I ever needed to buy a freezer to keep up with all the milk I was saving, I would try to donate at least the minimum amount of 150 ounces.
Fast forward two months and we found ourselves purchasing a much-needed deep freeze to store the several gallon-sized bags taking over our regular freezer. A few weeks later, as the new freezer filled up, I knew exactly who to call.

I wanted to give my milk to families who needed it—families facing the same challenges we did, but without the supply to keep up. As the weeks went on, new challenges emerged. After trying to figure out colic and GI issues for what felt like forever, we finally learned that my little guy had a cow’s milk protein allergy. Suddenly, the small donation I had planned on became much larger.
Because we received his diagnosis before I was officially approved to donate, I anxiously waited for the phone call. Thankfully, just one day later, the call came—we were approved.
Seeing all the milk I had carefully pumped and stored away for my baby, knowing I suddenly couldn’t give it to him, was heartbreaking. But I reminded myself that this milk would now be able feed so many tiny babies. Since a micro preemie may only need about one ounce of milk in an entire day, the milk we shared has the potential to nourish hundreds of babies across the country. Remembering that helped ease the sting of emptying the freezer I was once so excited to fill.
But the biggest reason I hoped to donate was to help other parents.

Becoming a mom is the best and hardest thing I have ever done. Suddenly, there is a person who didn’t exist before—and I am responsible for him. He needs me more than anyone else and relies on me for food and comfort. It’s incredible, wonderful, and intense. And it’s really hard.
Your heart becomes completely wrapped up in this tiny human, and your thoughts constantly jump between: Is he eating enough? Is he in pain? How will this change affect him? And of course, my personal favorite: Will this choice I’m making completely ruin his life?
If I could give another parent even a moment of peace seeing their child relax after filling their tummy, then I’d feel like I had done right by my son. Hopefully, donating sets an early example of kindness he can carry with him.
There are so many reasons why milk donation matters, and I’m incredibly proud to be one of more than 21,000 donors who have generously shared this precious resource. If you are a lactating parent with more milk than your baby needs, I encourage you to consider donating.
The process is simple (I know from experience), and you’ll be so glad you did.











